Neurofeedback
Neurofeedback is a non-invasive, drug-free approach that helps train the brain to function more efficiently. By using real-time feedback from brainwave activity, clients can learn to self-regulate, improving focus, emotional regulation, and overall mental wellness. Neurofeedback is especially helpful for individuals experiencing symptoms related to ADHD, anxiety, depression, trauma, and sleep disturbances.
1
Brain Mapping (qEEG)
Before starting neurofeedback, we conduct a brain map (quantitative EEG) to identify patterns of brainwave activity. This personalized snapshot helps guide your treatment plan and track progress over time.
2
Neurofeedback Training
During sessions, sensors are placed on the scalp to monitor brainwaves while you engage with visual or auditory feedback. Over time, the brain learns to shift into healthier patterns—improving focus, calm, and emotional balance.
3
ADHD & Focus Support
Neurofeedback helps regulate brainwave activity associated with attention and impulsivity, offering an effective complement to other ADHD treatments for both children and adults.
4
Anxiety & Stress Reduction
By training the brain to stay in a more relaxed state, neurofeedback can reduce overactivity in areas linked to stress and worry—helping clients feel more grounded and calm.
5
Trauma & Emotional Regulation
For individuals with trauma histories, neurofeedback can help calm hyperactive brain responses, reduce reactivity, and support a greater sense of safety and emotional control.
6
Sleep Improvement
Dysregulated brainwave activity can interfere with falling or staying asleep. Neurofeedback supports better sleep patterns by encouraging the brain into a more restful state.