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Workshops and Community Programs

Groups & Workshops - Interest Form

We’re exploring new groups and workshops designed to support our community.

If you’re interested in any of the topics below, let us know—this helps us decide what to offer next and whether sessions will be live, recorded, or both.

Submitting this form does not register you for a group and does not guarantee availability.

First name*

Email*

Interest Selection*

Neurodivergent Education & Support (for teachers, educators, caregivers, and professionals working with kids)

Anger Management Workshop

Future parenting or caregiver groups

Other

Preferred Format*

Live Group

Recorded Video/Workshop

No Preference

Which best describes you?

Teacher / Educator

Parent / Caregiver

Mental health professional

Works with children in another role

Individual seeking personal support

Is there anything specific you’d like this group or workshop to cover?

I understand this is an interest form only and not a registration or therapy service.

Groups and workshops are psychoeducational in nature and are not a substitute for individual therapy.

Grow & Heal With Us on Instagram

At our Henderson center we combine ketamine-assisted care with counseling and EMDR to speed relief for people and teens who haven’t responded to other treatments. Ketamine works on neural pathways to reduce symptoms often within days, while therapy helps cement lasting change.

We’re right here at 2637 W Horizon Ridge Pkwy, Suite 100 — local access with compassionate, evidence-informed care. If you’re curious or have questions, send us a DM or book a consult. Link in bio. 💙✨

#HendersonNV #LasVegasMentalHealth #KetamineTherapy #TraumaRecovery #EMDR #TeenMentalHealth #TreatmentResistantDepression #IntegratedCare

At our Henderson center we combine ketamine-assisted care with counseling and EMDR to speed relief for people and teens who haven’t responded to other treatments. Ketamine works on neural pathways to reduce symptoms often within days, while therapy helps cement lasting change.

We’re right here at 2637 W Horizon Ridge Pkwy, Suite 100 — local access with compassionate, evidence-informed care. If you’re curious or have questions, send us a DM or book a consult. Link in bio. 💙✨

#HendersonNV #LasVegasMentalHealth #KetamineTherapy #TraumaRecovery #EMDR #TeenMentalHealth #TreatmentResistantDepression #IntegratedCare

Starting EMDR at Healing With Grace is a gentle, guided process designed to keep you safe and supported every step of the way. First, we’ll talk — building trust, reviewing history, and setting clear goals. Then we’ll teach grounding and coping skills so you feel steady during processing. During EMDR, your trained clinician will lead brief sets of bilateral stimulation while you focus on memories; we pause, check in, and move at your pace. After a session we’ll re-ground you and plan any follow-up. Our team includes licensed clinicians experienced with teens, adults, couples, and families, and we thoughtfully coordinate EMDR with other care — including ketamine therapy when clinically appropriate — to tailor treatment to your needs. If you’re in Henderson or greater Las Vegas and want trauma-focused care that blends compassion with clinical expertise, we’re here to help. Link in bio to learn more or book a consultation — what question can we answer for you today?

#HendersonTherapy #LasVegasMentalHealth #EMDR #TraumaHealing #HealingWithGrace #TeenTherapy #FamilyTherapy #KetamineAssistedCare

Starting EMDR at Healing With Grace is a gentle, guided process designed to keep you safe and supported every step of the way. First, we’ll talk — building trust, reviewing history, and setting clear goals. Then we’ll teach grounding and coping skills so you feel steady during processing. During EMDR, your trained clinician will lead brief sets of bilateral stimulation while you focus on memories; we pause, check in, and move at your pace. After a session we’ll re-ground you and plan any follow-up. Our team includes licensed clinicians experienced with teens, adults, couples, and families, and we thoughtfully coordinate EMDR with other care — including ketamine therapy when clinically appropriate — to tailor treatment to your needs. If you’re in Henderson or greater Las Vegas and want trauma-focused care that blends compassion with clinical expertise, we’re here to help. Link in bio to learn more or book a consultation — what question can we answer for you today?

#HendersonTherapy #LasVegasMentalHealth #EMDR #TraumaHealing #HealingWithGrace #TeenTherapy #FamilyTherapy #KetamineAssistedCare

We’re exploring new groups and workshops designed to support our community beyond individual therapy — and we’d love your input.

We’re currently gauging interest in future offerings that may be live, recorded, or a combination of both. Some of the topics we’re exploring include neurodivergent education & support, anger management workshops, and other psychoeducational groups.

If this sounds helpful, you’re invited to join our Workshops Interest List. There’s no commitment — this simply helps us decide what to offer next.

🔗 Link in bio to join the interest list.

Groups and workshops are psychoeducational and not a substitute for therapy.
#HealingWithGrace
#MentalHealthEducation
#CommunityCare
#NeurodiversityAffirming
#AngerManagementSupport
#HendersonNV
#LasVegasTherapy

We’re exploring new groups and workshops designed to support our community beyond individual therapy — and we’d love your input.

We’re currently gauging interest in future offerings that may be live, recorded, or a combination of both. Some of the topics we’re exploring include neurodivergent education & support, anger management workshops, and other psychoeducational groups.

If this sounds helpful, you’re invited to join our Workshops Interest List. There’s no commitment — this simply helps us decide what to offer next.

🔗 Link in bio to join the interest list.

Groups and workshops are psychoeducational and not a substitute for therapy.
#HealingWithGrace
#MentalHealthEducation
#CommunityCare
#NeurodiversityAffirming
#AngerManagementSupport
#HendersonNV
#LasVegasTherapy

We’ve seen people move from feeling stuck to finding steady ground after trauma-focused care. Using EMDR, ketamine-assisted therapy, and neurofeedback together—delivered by licensed clinicians following evidence-aligned protocols—we help clients build measurable gains in sleeping, mood, and daily functioning.

If you or your family are looking for serious, compassionate support in Henderson, we’re here to help. Link in bio.

How can we support you today? 💚🧠✨ #HendersonNV #TraumaRecovery #EMDR #Neurofeedback #KetamineTherapy #FamilyCare #MentalHealthMatters #ClinicalCare

We’ve seen people move from feeling stuck to finding steady ground after trauma-focused care. Using EMDR, ketamine-assisted therapy, and neurofeedback together—delivered by licensed clinicians following evidence-aligned protocols—we help clients build measurable gains in sleeping, mood, and daily functioning.

If you or your family are looking for serious, compassionate support in Henderson, we’re here to help. Link in bio.

How can we support you today? 💚🧠✨ #HendersonNV #TraumaRecovery #EMDR #Neurofeedback #KetamineTherapy #FamilyCare #MentalHealthMatters #ClinicalCare

✨ Curious about EMDR? ✨

EMDR (Eye Movement Desensitization and Reprocessing) is a trauma-informed, evidence-based therapy that helps the brain process difficult experiences in a new, more adaptive way.

It’s not about reliving the past — it’s about helping your nervous system find relief, clarity, and healing.

Our EMDR therapists are here to walk alongside you at a pace that feels safe and supportive. 🤍
If you’ve been wondering whether EMDR might be right for you, we’d love to help you explore.

📩 Reach out to learn more or schedule a consultation.

#EMDR
#EMDRTherapy
#TraumaInformedCare
#TherapyWorks
#MentalHealthSupport
#HealingJourney
#NervousSystemHealing

✨ Curious about EMDR? ✨

EMDR (Eye Movement Desensitization and Reprocessing) is a trauma-informed, evidence-based therapy that helps the brain process difficult experiences in a new, more adaptive way.

It’s not about reliving the past — it’s about helping your nervous system find relief, clarity, and healing.

Our EMDR therapists are here to walk alongside you at a pace that feels safe and supportive. 🤍
If you’ve been wondering whether EMDR might be right for you, we’d love to help you explore.

📩 Reach out to learn more or schedule a consultation.

#EMDR
#EMDRTherapy
#TraumaInformedCare
#TherapyWorks
#MentalHealthSupport
#HealingJourney
#NervousSystemHealing

✨ 3 gentle signs it’s time for a sound bath ✨

1️⃣ Your mind won’t slow down
You feel tired, but your thoughts keep racing. Even rest doesn’t feel restful. Sound baths help guide the brain into slower, calmer states so your mind can finally soften without forcing silence.

2️⃣ You’re feeling emotionally heavy
Stress, grief, or overwhelm can settle into the body when there’s no space to release it. Sound creates a safe container for emotions to move through gently—without needing to talk or explain.

3️⃣ You need to receive, not do
You’re always showing up, holding space, and taking care of others. A sound bath allows you to simply lie back and receive support, reminding your nervous system that it’s safe to rest.

If this resonated, let it be your sign 🤍
For more information, contact HWG

#soundbath #soundtherapy #energyreset #wellnesscreator #healerontiktok #selfregulation #blackcreators #spiritualwellness #healingjourney

✨ 3 gentle signs it’s time for a sound bath ✨

1️⃣ Your mind won’t slow down
You feel tired, but your thoughts keep racing. Even rest doesn’t feel restful. Sound baths help guide the brain into slower, calmer states so your mind can finally soften without forcing silence.

2️⃣ You’re feeling emotionally heavy
Stress, grief, or overwhelm can settle into the body when there’s no space to release it. Sound creates a safe container for emotions to move through gently—without needing to talk or explain.

3️⃣ You need to receive, not do
You’re always showing up, holding space, and taking care of others. A sound bath allows you to simply lie back and receive support, reminding your nervous system that it’s safe to rest.

If this resonated, let it be your sign 🤍
For more information, contact HWG

#soundbath #soundtherapy #energyreset #wellnesscreator #healerontiktok #selfregulation #blackcreators #spiritualwellness #healingjourney

✨ New digital resource ✨

Healing doesn’t only happen in session.

This guided resource was created with care to offer a gentle place to pause, notice what’s coming up, and reconnect with yourself — especially during moments that feel heavy, overwhelming, or draining.

Designed to be used at your own pace, wherever you are.

💛 Available now with a limited-time launch price

Link in bio, whenever you’re ready.

*This resource is intended as supportive guidance and does not replace therapy or crisis care.

#AnxietySupport #AnxietyWorkbook
#MentalHealthWorkbook
#AnxietyAdults
#MentalHealthResources
#GentleHealing
#TherapySupport
#HealingWithGrace

✨ New digital resource ✨

Healing doesn’t only happen in session.

This guided resource was created with care to offer a gentle place to pause, notice what’s coming up, and reconnect with yourself — especially during moments that feel heavy, overwhelming, or draining.

Designed to be used at your own pace, wherever you are.

💛 Available now with a limited-time launch price

Link in bio, whenever you’re ready.

*This resource is intended as supportive guidance and does not replace therapy or crisis care.

#AnxietySupport #AnxietyWorkbook
#MentalHealthWorkbook
#AnxietyAdults
#MentalHealthResources
#GentleHealing
#TherapySupport
#HealingWithGrace

✨ Clinician Spotlight ✨

Meet Danny (Danilio), student therapist and creative soul.
Danny believes healing can be expressive, meaningful, and deeply personal — often drawing inspiration from music, creativity, and curiosity.

We’re grateful to have him as part of the Healing with Grace team 🌿🎶

#HealingWithGrace #ClinicianSpotlight #StudentTherapist #CreativeHealing #MusicAndMentalHealth #FutureTherapist #HolisticHealing #MindBodyConnection #TherapyJourney

✨ Clinician Spotlight ✨

Meet Danny (Danilio), student therapist and creative soul.
Danny believes healing can be expressive, meaningful, and deeply personal — often drawing inspiration from music, creativity, and curiosity.

We’re grateful to have him as part of the Healing with Grace team 🌿🎶

#HealingWithGrace #ClinicianSpotlight #StudentTherapist #CreativeHealing #MusicAndMentalHealth #FutureTherapist #HolisticHealing #MindBodyConnection #TherapyJourney

Thank you, 2025 🤍
To every client who walked through our doors — thank you for trusting us with your story, your healing, and your growth.
We’re honored to walk into 2026 with you.

Here’s to more compassion, more clarity, more connection.
✨ Happy New Year from Healing with Grace — Counseling & Ketamine Center ✨
#newyear #healingjourney #therapyworks #hendersonnv

Thank you, 2025 🤍
To every client who walked through our doors — thank you for trusting us with your story, your healing, and your growth.
We’re honored to walk into 2026 with you.

Here’s to more compassion, more clarity, more connection.
✨ Happy New Year from Healing with Grace — Counseling & Ketamine Center ✨
#newyear #healingjourney #therapyworks #hendersonnv

Introducing Holistic Services at Healing with Grace ✨
Starting January 2026, we are expanding our offerings to support healing not just through talk therapy — but through mind–body connection.

We’re excited to welcome Fay, who will be offering:
Reiki
Private Soundbath
Mindfulness & Breathwork

These services help calm the nervous system, release stored tension, and deepen your healing journey from the inside out.

If you’re ready to feel grounded, connected, and supported — we're here.
📩 Send us a message or visit our website to learn more.
#HealingWithGrace #HolisticHealing #ReikiHenderson #SoundBathLasVegas

Introducing Holistic Services at Healing with Grace ✨
Starting January 2026, we are expanding our offerings to support healing not just through talk therapy — but through mind–body connection.

We’re excited to welcome Fay, who will be offering:
Reiki
Private Soundbath
Mindfulness & Breathwork

These services help calm the nervous system, release stored tension, and deepen your healing journey from the inside out.

If you’re ready to feel grounded, connected, and supported — we're here.
📩 Send us a message or visit our website to learn more.
#HealingWithGrace #HolisticHealing #ReikiHenderson #SoundBathLasVegas

Happy holidays from some of our clinicians at Healing with Grace 🤍

We’re grateful to be part of this community and honored to walk alongside you — during the holidays and beyond. Wishing you a season filled with warmth, compassion, and moments to breathe.

#HappyHolidays #HealingWithGrace #TherapyCommunity #HolidaySupport #MentalHealthMatters

Happy holidays from some of our clinicians at Healing with Grace 🤍

We’re grateful to be part of this community and honored to walk alongside you — during the holidays and beyond. Wishing you a season filled with warmth, compassion, and moments to breathe.

#HappyHolidays #HealingWithGrace #TherapyCommunity #HolidaySupport #MentalHealthMatters

The holidays can be beautiful — and they can also feel loud.
Noise, expectations, disrupted routines, old memories… it’s a lot for the nervous system to hold.

If you’ve noticed anxiety rising this season, you’re not alone — and nothing is wrong with you.
Your body is responding to pressure.

Grounding doesn’t mean making everything quiet.
It means finding steadiness within the noise.

✨ Try temperature grounding
✨ Try a 3×3 sensory reset
✨ Try slow, gentle breathing

You deserve compassion, not pressure — especially during the holidays.

Read our latest blog for grounding strategies to help you move through this season with more steadiness and self-kindness. 🤍
🔗 Link in bio

#HolidayAnxiety
#NervousSystemCare
#GroundingTools
#MentalHealthSupport
#TraumaInformedCare
#HolidayStress
#SelfCompassion
#HealingWithGrace

The holidays can be beautiful — and they can also feel loud.
Noise, expectations, disrupted routines, old memories… it’s a lot for the nervous system to hold.

If you’ve noticed anxiety rising this season, you’re not alone — and nothing is wrong with you.
Your body is responding to pressure.

Grounding doesn’t mean making everything quiet.
It means finding steadiness within the noise.

✨ Try temperature grounding
✨ Try a 3×3 sensory reset
✨ Try slow, gentle breathing

You deserve compassion, not pressure — especially during the holidays.

Read our latest blog for grounding strategies to help you move through this season with more steadiness and self-kindness. 🤍
🔗 Link in bio

#HolidayAnxiety
#NervousSystemCare
#GroundingTools
#MentalHealthSupport
#TraumaInformedCare
#HolidayStress
#SelfCompassion
#HealingWithGrace

Unlock the transformative potential of meditation with us! Explore its benefits in enhancing mental clarity, reducing stress, and fostering emotional health. 🌟 Dive into our latest blog post for insightful tips 🌿 #MeditationJourney #MentalWellness #HealingTogether

Unlock the transformative potential of meditation with us! Explore its benefits in enhancing mental clarity, reducing stress, and fostering emotional health. 🌟 Dive into our latest blog post for insightful tips 🌿 #MeditationJourney #MentalWellness #HealingTogether

Discover the power of emotions with the Emotion Wheel! Understanding your feelings can transform your life. Dive in and let us know which emotion resonates with you today! 💖👇 #EmotionalIntelligence #FeelingsMatter #MentalHealth

Discover the power of emotions with the Emotion Wheel! Understanding your feelings can transform your life. Dive in and let us know which emotion resonates with you today! 💖👇 #EmotionalIntelligence #FeelingsMatter #MentalHealth

Meet Kana, our Clinical Director, Certified Ketamine Therapist, and Licensed Marriage and Family Therapist at Healing with Grace.

Kana believes healing isn’t just about the mind — it’s about the body, connection, and showing up fully for yourself and the people you love. Whether she’s supporting clients through deep therapeutic work or modeling balance and presence in her own life, Kana brings warmth, authenticity, and intention into everything she does.

We’re so grateful for the heart she brings to our team 💛

📍 Now accepting clients
🔗 Link in bio to learn more

#ClinicianSpotlight
#HealingWithGrace
#WholePersonHealing
#KetamineTherapy
#TraumaInformedCare
#MentalHealthProfessionals
#WomenInWellness
#MindBodyConnection
#TherapyThatHeals

Meet Kana, our Clinical Director, Certified Ketamine Therapist, and Licensed Marriage and Family Therapist at Healing with Grace.

Kana believes healing isn’t just about the mind — it’s about the body, connection, and showing up fully for yourself and the people you love. Whether she’s supporting clients through deep therapeutic work or modeling balance and presence in her own life, Kana brings warmth, authenticity, and intention into everything she does.

We’re so grateful for the heart she brings to our team 💛

📍 Now accepting clients
🔗 Link in bio to learn more

#ClinicianSpotlight
#HealingWithGrace
#WholePersonHealing
#KetamineTherapy
#TraumaInformedCare
#MentalHealthProfessionals
#WomenInWellness
#MindBodyConnection
#TherapyThatHeals

Burnout isn’t just being tired.
It’s what happens when you’ve been strong for too long without enough support.

If you’ve been feeling overwhelmed, disconnected, irritable, or exhausted no matter how much you sleep — your body might be asking for care, not criticism.

In our newest blog, we explore:
• What burnout really is
• Common signs your nervous system is overwhelmed
• Gentle, realistic ways to start healing

✨ Burnout is your body’s alarm — not a personal failure.

Read the full blog linked in our bio and remind yourself:
You’re allowed to rest.
You’re allowed to slow down.
You’re allowed to choose yourself. 🤍

#BurnoutRecovery
#MentalHealthAwareness
#TherapySupport
#HealingJourney
#NervousSystemCare
#TraumaInformed
#SelfCompassion
#RestIsProductive
#MentalHealthMatters
#HealingWithGrace

Burnout isn’t just being tired.
It’s what happens when you’ve been strong for too long without enough support.

If you’ve been feeling overwhelmed, disconnected, irritable, or exhausted no matter how much you sleep — your body might be asking for care, not criticism.

In our newest blog, we explore:
• What burnout really is
• Common signs your nervous system is overwhelmed
• Gentle, realistic ways to start healing

✨ Burnout is your body’s alarm — not a personal failure.

Read the full blog linked in our bio and remind yourself:
You’re allowed to rest.
You’re allowed to slow down.
You’re allowed to choose yourself. 🤍

#BurnoutRecovery
#MentalHealthAwareness
#TherapySupport
#HealingJourney
#NervousSystemCare
#TraumaInformed
#SelfCompassion
#RestIsProductive
#MentalHealthMatters
#HealingWithGrace

Can the movies we watch make us more empathetic?
According to research — yes. Film has the power to open our hearts, expand our perspectives, and help us better understand people whose experiences differ from our own.

In our latest blog, Jericho Samatra explores how storytelling through film can shape compassion, community, and meaningful social change.

✨ Read the full article at the link in our bio.

#HealingWithGrace #LasVegasTherapist #MentalHealthEducation #EmpathyMatters #TherapistBlog #FilmAndEmpathy #NeurodiversityAffirming #CommunityHealing #TherapyTools #CompassionCulture

Can the movies we watch make us more empathetic?
According to research — yes. Film has the power to open our hearts, expand our perspectives, and help us better understand people whose experiences differ from our own.

In our latest blog, Jericho Samatra explores how storytelling through film can shape compassion, community, and meaningful social change.

✨ Read the full article at the link in our bio.

#HealingWithGrace #LasVegasTherapist #MentalHealthEducation #EmpathyMatters #TherapistBlog #FilmAndEmpathy #NeurodiversityAffirming #CommunityHealing #TherapyTools #CompassionCulture

Meet Jericho — one of our incredible student therapists here at Healing with Grace.
Jericho brings a calm, grounded presence into the therapy room, paired with a naturally warm energy that helps clients feel seen, supported, and understood from the moment they walk in.

Outside of session, Jericho loves music, creativity, and experiencing the world with a sense of curiosity and joy.

✨ What clients love about Jericho:

His patient, gentle therapeutic style

His ability to help clients feel safe opening up

His compassion for every unique story

His talent for blending insight, humor, and authenticity

At HWG, we’re grateful to have Jericho as part of our team — creating space for healing, growth, and self-discovery every day.

#ClinicianSpotlight #HealingWithGraceCounseling #HWGCounseling #JerichoSamatra #TherapistSpotlight #TherapistHighlight #MeetYourClinician #LasVegasTherapist #HendersonTherapist #MentalHealthSupport #TherapyWorks #AuthenticLiving #MusicAndHealing #CreativeTherapy #MindBodyConnection #MentalHealthCommunity #TherapistsOfInstagram #WellnessJourney #HealingJourney #InnerGrowth #GroundedHealing #ClientCenteredTherapy

Meet Jericho — one of our incredible student therapists here at Healing with Grace.
Jericho brings a calm, grounded presence into the therapy room, paired with a naturally warm energy that helps clients feel seen, supported, and understood from the moment they walk in.

Outside of session, Jericho loves music, creativity, and experiencing the world with a sense of curiosity and joy.

✨ What clients love about Jericho:

His patient, gentle therapeutic style

His ability to help clients feel safe opening up

His compassion for every unique story

His talent for blending insight, humor, and authenticity

At HWG, we’re grateful to have Jericho as part of our team — creating space for healing, growth, and self-discovery every day.

#ClinicianSpotlight #HealingWithGraceCounseling #HWGCounseling #JerichoSamatra #TherapistSpotlight #TherapistHighlight #MeetYourClinician #LasVegasTherapist #HendersonTherapist #MentalHealthSupport #TherapyWorks #AuthenticLiving #MusicAndHealing #CreativeTherapy #MindBodyConnection #MentalHealthCommunity #TherapistsOfInstagram #WellnessJourney #HealingJourney #InnerGrowth #GroundedHealing #ClientCenteredTherapy

Integration is where the real transformation begins. ✨

After a psychedelic or ketamine session, the insights can feel vivid, emotional, and full of meaning — but without intentional reflection, they can fade quickly.

That’s where integration comes in.

It helps you:
🌿 Understand what surfaced
🌿 Connect the experience to your personal story
🌿 Strengthen new thought patterns
🌿 Create real and lasting change

Whether your journey felt beautiful, challenging, or somewhere in between, you don’t have to make sense of it alone.

🌸 Our latest blog post breaks down what integration is, why it matters, and how ketamine-assisted therapy can support your healing journey.

✨ Read the full article here:
https://www.hwgcounseling.com/post/integration-what-s-next-after-your-psychedelic-journey
(Clickable in bio)

✨ Now offering ketamine-assisted therapy + integration at Healing With Grace

#ketamineassistedtherapy #ketaminetherapy #psychedelicintegration #healingwithgrace #lasvegastherapist #mentalhealthjourney #innerhealing #mindbodyconnection #selfgrowth #therapyworks #healingjourney

Integration is where the real transformation begins. ✨

After a psychedelic or ketamine session, the insights can feel vivid, emotional, and full of meaning — but without intentional reflection, they can fade quickly.

That’s where integration comes in.

It helps you:
🌿 Understand what surfaced
🌿 Connect the experience to your personal story
🌿 Strengthen new thought patterns
🌿 Create real and lasting change

Whether your journey felt beautiful, challenging, or somewhere in between, you don’t have to make sense of it alone.

🌸 Our latest blog post breaks down what integration is, why it matters, and how ketamine-assisted therapy can support your healing journey.

✨ Read the full article here:
https://www.hwgcounseling.com/post/integration-what-s-next-after-your-psychedelic-journey
(Clickable in bio)

✨ Now offering ketamine-assisted therapy + integration at Healing With Grace

#ketamineassistedtherapy #ketaminetherapy #psychedelicintegration #healingwithgrace #lasvegastherapist #mentalhealthjourney #innerhealing #mindbodyconnection #selfgrowth #therapyworks #healingjourney

❄️ Welcome, December.
A new month means new space to grow, heal, and show up for yourself.

Affirmations for the month:
✨ I choose softness over stress.
✨ I give myself permission to slow down.
✨ I honor my emotional needs.
✨ I am deserving of joy, rest, and renewal.

Let this month be your reminder that small steps still count.
We’re rooting for your healing. 💛

#HWGCounseling #TherapyInHenderson #DecemberAffirmations #mentalwellnessmatters

❄️ Welcome, December.
A new month means new space to grow, heal, and show up for yourself.

Affirmations for the month:
✨ I choose softness over stress.
✨ I give myself permission to slow down.
✨ I honor my emotional needs.
✨ I am deserving of joy, rest, and renewal.

Let this month be your reminder that small steps still count.
We’re rooting for your healing. 💛

#HWGCounseling #TherapyInHenderson #DecemberAffirmations #mentalwellnessmatters

🧡 Happy Thanksgiving from our Healing with Grace family to yours!
Today we are especially grateful for:
✨ Our incredible clinicians
✨ Our supportive community
✨ Every client who trusts us with their healing journey

Swipe through to meet our amazing team and the hearts behind the work we do every day.
We are grateful for each and every one of you. 🍂🤎

#HealingWithGrace #Thanksgiving2025 #GratefulHeart #LasVegasTherapist #TeamAppreciation #MentalHealthMatters

🧡 Happy Thanksgiving from our Healing with Grace family to yours!
Today we are especially grateful for:
✨ Our incredible clinicians
✨ Our supportive community
✨ Every client who trusts us with their healing journey

Swipe through to meet our amazing team and the hearts behind the work we do every day.
We are grateful for each and every one of you. 🍂🤎

#HealingWithGrace #Thanksgiving2025 #GratefulHeart #LasVegasTherapist #TeamAppreciation #MentalHealthMatters

This fall, self-care doesn’t have to be big or complicated. Small, cozy rituals can make a huge difference in grounding your mind and calming your nervous system. 🍂🧡

Here is a short fall-themed self-care checklist:

-Go outside for a short walk
-Light a candle or diffuser with a fall scent
-Declutter one small area
-Drink something warm intentionally
-Do a gentle grounding exercise

Which one will you start with today? 🍁

#TherapyInVegas #Mindfulness #FallMood #MentalHealthAwareness #SelfCareChecklist #GroundingExercises

This fall, self-care doesn’t have to be big or complicated. Small, cozy rituals can make a huge difference in grounding your mind and calming your nervous system. 🍂🧡

Here is a short fall-themed self-care checklist:

-Go outside for a short walk
-Light a candle or diffuser with a fall scent
-Declutter one small area
-Drink something warm intentionally
-Do a gentle grounding exercise

Which one will you start with today? 🍁

#TherapyInVegas #Mindfulness #FallMood #MentalHealthAwareness #SelfCareChecklist #GroundingExercises

Meet Renata & Onyx 🐾✨
At Healing with Grace, our clinicians bring so much heart into the work they do — both inside and outside the therapy room. 💛

This is Renata and her retired racing greyhound, Onyx, who ran professionally and won an incredible 15 races in his career. After years of speed, competition, and structured training, Onyx now spends his days enjoying the gentle, quiet life by Renata’s side — full of comfy naps, soft blankets, and endless love.

Renata brings this same mix of calm presence, compassion, and dedication to her clients each day. Highlighting our clinicians reminds us that behind every therapist is a full, rich human story — and for Renata, that story includes a very special four-legged partner. 🐶💛

Help us show Renata & Onyx some love in the comments! ✨

#HealingWithGrace #ClinicianHighlight #TherapistsAreHumanToo #TherapyCenter #GreyhoundLove #RetiredRacer #MeetTheTeam #WeAreHWG

Meet Renata & Onyx 🐾✨
At Healing with Grace, our clinicians bring so much heart into the work they do — both inside and outside the therapy room. 💛

This is Renata and her retired racing greyhound, Onyx, who ran professionally and won an incredible 15 races in his career. After years of speed, competition, and structured training, Onyx now spends his days enjoying the gentle, quiet life by Renata’s side — full of comfy naps, soft blankets, and endless love.

Renata brings this same mix of calm presence, compassion, and dedication to her clients each day. Highlighting our clinicians reminds us that behind every therapist is a full, rich human story — and for Renata, that story includes a very special four-legged partner. 🐶💛

Help us show Renata & Onyx some love in the comments! ✨

#HealingWithGrace #ClinicianHighlight #TherapistsAreHumanToo #TherapyCenter #GreyhoundLove #RetiredRacer #MeetTheTeam #WeAreHWG

✨ Welcome to a new week.
Here’s your reminder that you don’t need to have everything figured out.
Start where you are. Breathe. Take one small step toward caring for yourself today.

Whether that’s:
🌱 Drinking water
🌱 Stretching for 1 minute
🌱 Saying “no” to something
🌱 Asking for help
🌱 Taking a breath before reacting

Small steps still count.
Your healing matters. 💛
#MentalHealthMatters #TherapyTips #StartYourWeek #NewWeekNewMindset
#MindfulMonday #TherapistThoughts #HealingJourney #EmotionalWellness
#SmallStepsBigChanges #YouAreWorthy #HealingWithGrace #LasVegasTherapist
#NevadaTherapist #SelfCompassion #GroundingPractice #MentalHealthSupport
#WellnessJourney #TherapyIsForEveryone #MindfulLiving #CheckInWithYourself

✨ Welcome to a new week.
Here’s your reminder that you don’t need to have everything figured out.
Start where you are. Breathe. Take one small step toward caring for yourself today.

Whether that’s:
🌱 Drinking water
🌱 Stretching for 1 minute
🌱 Saying “no” to something
🌱 Asking for help
🌱 Taking a breath before reacting

Small steps still count.
Your healing matters. 💛
#MentalHealthMatters #TherapyTips #StartYourWeek #NewWeekNewMindset
#MindfulMonday #TherapistThoughts #HealingJourney #EmotionalWellness
#SmallStepsBigChanges #YouAreWorthy #HealingWithGrace #LasVegasTherapist
#NevadaTherapist #SelfCompassion #GroundingPractice #MentalHealthSupport
#WellnessJourney #TherapyIsForEveryone #MindfulLiving #CheckInWithYourself

You don’t have to hold everything together alone.
Healing takes time, support, and a space where you can breathe again.
If you’ve been feeling overwhelmed, disconnected, or ready for change—therapy can help you find your way back to yourself. 💛

✨ Healing with Grace – Counseling & Ketamine Center
Now accepting new clients (individual, couples, teens, families).

You don’t have to hold everything together alone.
Healing takes time, support, and a space where you can breathe again.
If you’ve been feeling overwhelmed, disconnected, or ready for change—therapy can help you find your way back to yourself. 💛

✨ Healing with Grace – Counseling & Ketamine Center
Now accepting new clients (individual, couples, teens, families).

✨ Breathe. Heal. Grow. ✨
A gentle reminder that healing takes time — and that’s okay.
Every inhale is a chance to ground yourself.
Every pause is an opportunity to listen inward.
Every small step forward is growth. 🌱

Take a deep breath today. You’re exactly where you need to be. 💛

#BreatheHealGrow #TherapyOfficeVibes #HealingWithGrace #MindfulLiving #TherapyJourney #WellnessSpace #MentalHealthMatters #GroundedGrowth #HealingTogether #TherapistOfficeDecor

✨ Breathe. Heal. Grow. ✨
A gentle reminder that healing takes time — and that’s okay.
Every inhale is a chance to ground yourself.
Every pause is an opportunity to listen inward.
Every small step forward is growth. 🌱

Take a deep breath today. You’re exactly where you need to be. 💛

#BreatheHealGrow #TherapyOfficeVibes #HealingWithGrace #MindfulLiving #TherapyJourney #WellnessSpace #MentalHealthMatters #GroundedGrowth #HealingTogether #TherapistOfficeDecor

🌟 Understanding Starts Here 🌟

At Healing with Grace, we offer comprehensive assessments for ADHD and Autism to help you or your loved one gain clarity, understanding, and the right support.

Whether you're seeking answers for yourself, your child, or a family member — our compassionate clinicians create a safe and affirming space for each individual’s unique story. 💛

✨ What our assessments include:
🔹 In-depth interviews and screening tools
🔹 Collaboration with families, teachers, or care providers
🔹 A strengths-based approach that focuses on more than just a diagnosis

Getting an assessment can be the first step toward confidence, connection, and self-awareness.

📍 Now accepting new clients for assessments in-person and online across Nevada.
📞 Call or message us today to learn more!
#HealingWithGrace #ADHDAwareness #AutismAcceptance #Neurodiversity #MentalHealthMatters #TherapyThatHeals #LasVegasTherapist

🌟 Understanding Starts Here 🌟

At Healing with Grace, we offer comprehensive assessments for ADHD and Autism to help you or your loved one gain clarity, understanding, and the right support.

Whether you're seeking answers for yourself, your child, or a family member — our compassionate clinicians create a safe and affirming space for each individual’s unique story. 💛

✨ What our assessments include:
🔹 In-depth interviews and screening tools
🔹 Collaboration with families, teachers, or care providers
🔹 A strengths-based approach that focuses on more than just a diagnosis

Getting an assessment can be the first step toward confidence, connection, and self-awareness.

📍 Now accepting new clients for assessments in-person and online across Nevada.
📞 Call or message us today to learn more!
#HealingWithGrace #ADHDAwareness #AutismAcceptance #Neurodiversity #MentalHealthMatters #TherapyThatHeals #LasVegasTherapist

🍁 Welcome November 🍁
As the season shifts, it’s a beautiful reminder that change can bring growth, peace, and new beginnings.

Our team is here to support you through every season of life — whether you’re navigating stress, anxiety, trauma, or simply seeking more balance and clarity.

✨ We’re currently accepting new clients for individual, couples, family, and children’s therapy (both in-person and telehealth).

Let’s make this November a time for slowing down, reconnecting, and nurturing your well-being. 🍂

📍 Located in Henderson, NV
💬 Message us to schedule or visit our link in bio to learn more!

#HealingWithGrace #TherapyInHenderson #MentalHealthMatters #NovemberWellness #CommunityCare #CounselingWithHeart #MindBodyHealing

🍁 Welcome November 🍁
As the season shifts, it’s a beautiful reminder that change can bring growth, peace, and new beginnings.

Our team is here to support you through every season of life — whether you’re navigating stress, anxiety, trauma, or simply seeking more balance and clarity.

✨ We’re currently accepting new clients for individual, couples, family, and children’s therapy (both in-person and telehealth).

Let’s make this November a time for slowing down, reconnecting, and nurturing your well-being. 🍂

📍 Located in Henderson, NV
💬 Message us to schedule or visit our link in bio to learn more!

#HealingWithGrace #TherapyInHenderson #MentalHealthMatters #NovemberWellness #CommunityCare #CounselingWithHeart #MindBodyHealing

👻 Healing doesn’t have to be spooky — sometimes it’s about facing what’s underneath the mask.

From all of us at Healing with Grace Counseling & Ketamine Center, we wish you a fun, safe, and mindful Halloween!

🎃 Take a deep breath, enjoy the little moments, and remember — you’re doing better than you think.

#HealingWithGrace #HalloweenWellness #MindfulHalloween #TherapyIsHealing #HWGCounseling

👻 Healing doesn’t have to be spooky — sometimes it’s about facing what’s underneath the mask.

From all of us at Healing with Grace Counseling & Ketamine Center, we wish you a fun, safe, and mindful Halloween!

🎃 Take a deep breath, enjoy the little moments, and remember — you’re doing better than you think.

#HealingWithGrace #HalloweenWellness #MindfulHalloween #TherapyIsHealing #HWGCounseling

Every family has moments of joy—and moments of struggle. At Healing with Grace, we’re here to help families strengthen communication, rebuild trust, and nurture connection.
Whether it’s navigating big emotions, improving listening, or learning new ways to support your child, therapy can help bring peace back to your home. 💛

✨ We see children, teens, and families in a supportive and understanding environment.
📍 Henderson, NV | 💻 In-person & Telehealth
#FamilyTherapy #ChildTherapy #HealingWithGrace #ParentSupport #HendersonNV

Every family has moments of joy—and moments of struggle. At Healing with Grace, we’re here to help families strengthen communication, rebuild trust, and nurture connection.
Whether it’s navigating big emotions, improving listening, or learning new ways to support your child, therapy can help bring peace back to your home. 💛

✨ We see children, teens, and families in a supportive and understanding environment.
📍 Henderson, NV | 💻 In-person & Telehealth
#FamilyTherapy #ChildTherapy #HealingWithGrace #ParentSupport #HendersonNV

We’re your neighbors, your fellow community members, and your biggest supporters.

At Healing with Grace – Counseling & Ketamine Center, we’re proud to serve the Las Vegas and Henderson community with compassionate, trauma-informed care.

Whether you’re navigating life transitions, seeking clarity, or simply need someone to talk to — we’re here to walk alongside you.

✨ Local hearts. Healing connections.
#LasVegasTherapy #HendersonTherapist #CommunityCare #MentalHealthMatters #HealingWithGrace #TherapyNearMe

We’re your neighbors, your fellow community members, and your biggest supporters.

At Healing with Grace – Counseling & Ketamine Center, we’re proud to serve the Las Vegas and Henderson community with compassionate, trauma-informed care.

Whether you’re navigating life transitions, seeking clarity, or simply need someone to talk to — we’re here to walk alongside you.

✨ Local hearts. Healing connections.
#LasVegasTherapy #HendersonTherapist #CommunityCare #MentalHealthMatters #HealingWithGrace #TherapyNearMe

✨ You’re not alone. ✨

Life can feel heavy sometimes — and reaching out for help is a brave first step. At Healing with Grace, our team is here to walk alongside you through whatever season you’re in. Whether you’re navigating anxiety, depression, grief, trauma, or simply need someone to talk to, we’re here to support you with compassion and care.

💬 Individual, Couples, Family & Child Therapy
🌿 Ketamine-Assisted Psychotherapy (KAP)
🧩 Assessments for ADHD & Autism

We believe healing happens through connection — and we’re ready to help you begin. 💛

📍 Henderson, NV
📞 702-716-0908
🌐 www.hwgcounseling.com

#HealingWithGrace #TherapyInHenderson #MentalHealthMatters #NevadaTherapist #TherapyIsForEveryone #AnxietySupport #DepressionSupport #GriefHealing #TherapyJourney #YouAreNotAlone #CommunityCare #HolisticHealing

✨ You’re not alone. ✨

Life can feel heavy sometimes — and reaching out for help is a brave first step. At Healing with Grace, our team is here to walk alongside you through whatever season you’re in. Whether you’re navigating anxiety, depression, grief, trauma, or simply need someone to talk to, we’re here to support you with compassion and care.

💬 Individual, Couples, Family & Child Therapy
🌿 Ketamine-Assisted Psychotherapy (KAP)
🧩 Assessments for ADHD & Autism

We believe healing happens through connection — and we’re ready to help you begin. 💛

📍 Henderson, NV
📞 702-716-0908
🌐 www.hwgcounseling.com

#HealingWithGrace #TherapyInHenderson #MentalHealthMatters #NevadaTherapist #TherapyIsForEveryone #AnxietySupport #DepressionSupport #GriefHealing #TherapyJourney #YouAreNotAlone #CommunityCare #HolisticHealing

✨ Meet Rachel Allen, LCPC ✨
Rachel is a Certified Grief Specialist and EMDR-trained therapist who helps clients process loss, trauma, and life transitions with compassion and care.

She believes healing begins when we feel seen, supported, and understood. Whether you’re navigating grief, anxiety, or a major life change, Rachel provides a safe space to explore, rebuild, and grow. 🌿

🕊 Now accepting new clients for individual, couples, and family sessions.
📍Healing with Grace – Counseling & Ketamine Center
🔗 Learn more: www.hwgcounseling.com/rachel-allen

#GriefSpecialist #EMDRTherapist #HealingWithGrace #TherapyThatHeals #LasVegasTherapist #HendersonTherapy #MentalHealthMatters

✨ Meet Rachel Allen, LCPC ✨
Rachel is a Certified Grief Specialist and EMDR-trained therapist who helps clients process loss, trauma, and life transitions with compassion and care.

She believes healing begins when we feel seen, supported, and understood. Whether you’re navigating grief, anxiety, or a major life change, Rachel provides a safe space to explore, rebuild, and grow. 🌿

🕊 Now accepting new clients for individual, couples, and family sessions.
📍Healing with Grace – Counseling & Ketamine Center
🔗 Learn more: www.hwgcounseling.com/rachel-allen

#GriefSpecialist #EMDRTherapist #HealingWithGrace #TherapyThatHeals #LasVegasTherapist #HendersonTherapy #MentalHealthMatters

✨ “It takes courage to begin.” ✨

If you’ve been waiting for the right time to reach out, this is your sign. 💛
At Healing with Grace – Counseling & Ketamine Center, we’re currently accepting new clients and would love to walk alongside you in your journey toward growth and healing.

Your first session starts with an assessment, where we take time to understand your story, goals, and what healing looks like for you.
No judgment. No pressure. Just a safe space to begin. 🌸

🪷 Healing begins the moment you decide you’re ready.
📲 Click the link in our bio to schedule your initial assessment or free consultation today.

✨ “It takes courage to begin.” ✨

If you’ve been waiting for the right time to reach out, this is your sign. 💛
At Healing with Grace – Counseling & Ketamine Center, we’re currently accepting new clients and would love to walk alongside you in your journey toward growth and healing.

Your first session starts with an assessment, where we take time to understand your story, goals, and what healing looks like for you.
No judgment. No pressure. Just a safe space to begin. 🌸

🪷 Healing begins the moment you decide you’re ready.
📲 Click the link in our bio to schedule your initial assessment or free consultation today.

✨ Supporting our everyday heroes✨
We’re honored to offer $20 therapy sessions with our student therapists for First Responders, Teachers, Educators, and School Faculty/Staff 💙

You spend so much time giving to others — let us support you. 🌿
Sessions are confidential, affordable, and focused on your growth + well-being.

📍 Henderson, NV
📞 Call us today to book your session!

#TherapySupport #HealingWithGrace #TeachersCare #FirstResponders #AffordableTherapy #CommunityCare

✨ Supporting our everyday heroes✨
We’re honored to offer $20 therapy sessions with our student therapists for First Responders, Teachers, Educators, and School Faculty/Staff 💙

You spend so much time giving to others — let us support you. 🌿
Sessions are confidential, affordable, and focused on your growth + well-being.

📍 Henderson, NV
📞 Call us today to book your session!

#TherapySupport #HealingWithGrace #TeachersCare #FirstResponders #AffordableTherapy #CommunityCare

✨ Our new sign is officially up! ✨
We’re so excited to share this update with you all. Healing with Grace – Counseling & Ketamine Center is growing, and our space is evolving with us. 💛💙

Stop by the lobby to see it in person – a fresh symbol of hope, healing, and connection. 🌿

#HealingWithGrace #TherapyCenter #MentalHealthMatters #WellnessJourney #KetamineTherapy #HealingSpace #LasVegasTherapist #CounselingCenter

✨ Our new sign is officially up! ✨
We’re so excited to share this update with you all. Healing with Grace – Counseling & Ketamine Center is growing, and our space is evolving with us. 💛💙

Stop by the lobby to see it in person – a fresh symbol of hope, healing, and connection. 🌿

#HealingWithGrace #TherapyCenter #MentalHealthMatters #WellnessJourney #KetamineTherapy #HealingSpace #LasVegasTherapist #CounselingCenter

✨ Did you know sound can be a powerful tool for healing? ✨
From the vibration of a singing bowl to the rhythm of calming music, sound therapy helps reduce stress, quiet the mind, and restore balance.

💡 Research shows that sound can shift brainwave activity, improve mood, and even help with sleep.

🎶 Ready to explore how sound supports your mental health?
👉 Read the full blog: The Healing Power of Sound (link in bio).

#HealingWithGrace #SoundTherapy #MentalHealthMatters #WellnessJourney #MindBodyConnection

✨ Did you know sound can be a powerful tool for healing? ✨
From the vibration of a singing bowl to the rhythm of calming music, sound therapy helps reduce stress, quiet the mind, and restore balance.

💡 Research shows that sound can shift brainwave activity, improve mood, and even help with sleep.

🎶 Ready to explore how sound supports your mental health?
👉 Read the full blog: The Healing Power of Sound (link in bio).

#HealingWithGrace #SoundTherapy #MentalHealthMatters #WellnessJourney #MindBodyConnection

✨ Healing starts with a single step✨

At Healing with Grace – Counseling & Ketamine Center, we’ve created a safe and welcoming space where you can feel supported on your journey. From children to adults, individuals to families — we’re here to walk alongside you as you find grounding, growth, and connection.

💬 Book your free consultation today through the link in our bio!

#HealingWithGrace #TherapyWorks #MentalHealthMatters #HealingJourney #CounselingSupport #WellnessCommunity

✨ Healing starts with a single step✨

At Healing with Grace – Counseling & Ketamine Center, we’ve created a safe and welcoming space where you can feel supported on your journey. From children to adults, individuals to families — we’re here to walk alongside you as you find grounding, growth, and connection.

💬 Book your free consultation today through the link in our bio!

#HealingWithGrace #TherapyWorks #MentalHealthMatters #HealingJourney #CounselingSupport #WellnessCommunity

✨ Our new sign is officially up! ✨
We’re so excited to share the beautiful new look outside our office — a symbol of the healing and growth that happens inside. 🌿💙💛

Next time you stop by Suite 100, look for our new sign — we can’t wait to welcome you in!

#HealingWithGrace #NewSign #TherapyThatHeals #CounselingAndKetamine #HealingJourney #HendersonNV

✨ Our new sign is officially up! ✨
We’re so excited to share the beautiful new look outside our office — a symbol of the healing and growth that happens inside. 🌿💙💛

Next time you stop by Suite 100, look for our new sign — we can’t wait to welcome you in!

#HealingWithGrace #NewSign #TherapyThatHeals #CounselingAndKetamine #HealingJourney #HendersonNV

💡 Ever had butterflies in your stomach before a big event? That’s interoception—your body’s way of communicating with you. 🌿
Discover how tuning in to these internal signals can improve your mental + physical health. ✨
Read more on our blog:

https://www.hwgcounseling.com/post/what-is-interoception

#MentalHealthAwareness #MindBodyConnection #TherapyTips #Interoception #HealingWithGrace

💡 Ever had butterflies in your stomach before a big event? That’s interoception—your body’s way of communicating with you. 🌿
Discover how tuning in to these internal signals can improve your mental + physical health. ✨
Read more on our blog:

https://www.hwgcounseling.com/post/what-is-interoception

#MentalHealthAwareness #MindBodyConnection #TherapyTips #Interoception #HealingWithGrace

✨ We’re growing our HWG family! ✨

We are so excited to welcome two new student therapists, Danilio Taloma and Bethany Hickey, who will be joining us starting August 25, 2025.

🌿 Danilio is passionate about helping individuals find connection, resilience, and healing through compassion and support.

🌸 Bethany is dedicated to creating a safe, welcoming space for self-exploration, healing, and personal growth.

Please join us in giving them a warm welcome to the HWG team! 💚

#HealingWithGrace #StudentTherapists #WelcomeToTheTeam #MentalHealthMatters #CounselingWithCare

✨ We’re growing our HWG family! ✨

We are so excited to welcome two new student therapists, Danilio Taloma and Bethany Hickey, who will be joining us starting August 25, 2025.

🌿 Danilio is passionate about helping individuals find connection, resilience, and healing through compassion and support.

🌸 Bethany is dedicated to creating a safe, welcoming space for self-exploration, healing, and personal growth.

Please join us in giving them a warm welcome to the HWG team! 💚

#HealingWithGrace #StudentTherapists #WelcomeToTheTeam #MentalHealthMatters #CounselingWithCare

✨ Did you know there are four common ways our nervous system responds to stress?

1️⃣ Fight – confronting the threat head on (anger, arguing, defensiveness)
2️⃣ Flight – avoiding or escaping (withdrawing, leaving situations, busying yourself)
3️⃣ Freeze – feeling stuck, unable to act (shutting down, going blank)
4️⃣ Fawn – people-pleasing to reduce conflict (agreeing to things you don’t want, over-accommodating)

None of these responses mean something is “wrong” with you — they’re survival strategies your body has learned to protect you.

👉 The first step to healing is awareness. Notice which response shows up for you most often. Then, with therapy and support, you can build healthier ways of coping.

💬 What response do you notice most in yourself — Fight, Flight, Freeze, or Fawn? Comment below ⬇️

✨ Did you know there are four common ways our nervous system responds to stress?

1️⃣ Fight – confronting the threat head on (anger, arguing, defensiveness)
2️⃣ Flight – avoiding or escaping (withdrawing, leaving situations, busying yourself)
3️⃣ Freeze – feeling stuck, unable to act (shutting down, going blank)
4️⃣ Fawn – people-pleasing to reduce conflict (agreeing to things you don’t want, over-accommodating)

None of these responses mean something is “wrong” with you — they’re survival strategies your body has learned to protect you.

👉 The first step to healing is awareness. Notice which response shows up for you most often. Then, with therapy and support, you can build healthier ways of coping.

💬 What response do you notice most in yourself — Fight, Flight, Freeze, or Fawn? Comment below ⬇️

🌱 Small steps count too. 🌱
You don’t have to take giant leaps to make progress.
Even the tiniest actions — a mindful breath, a moment of gratitude, a short walk — are powerful steps toward healing.

Every little step builds momentum.
Keep going, you’re doing better than you think. 💚

#HealingWithGrace #GraceAndGrowth #TherapyIsForEveryone #MentalHealthMatters #HealingJourney #MindfulnessEveryday #SmallStepsBigChanges

🌱 Small steps count too. 🌱
You don’t have to take giant leaps to make progress.
Even the tiniest actions — a mindful breath, a moment of gratitude, a short walk — are powerful steps toward healing.

Every little step builds momentum.
Keep going, you’re doing better than you think. 💚

#HealingWithGrace #GraceAndGrowth #TherapyIsForEveryone #MentalHealthMatters #HealingJourney #MindfulnessEveryday #SmallStepsBigChanges

🌿 Welcome, August 🌿
New month. New energy. New intentions.

August invites us to slow down, check in, and breathe a little deeper. Whether you're soaking up the last days of summer or navigating change, remember: growth takes grace.

✨ This month, give yourself permission to:
🌱 Pause.
💛 Reflect.
🌸 Heal.
🌈 Bloom.

We’re here to support your journey — through every season. 🌞

#HealingWithGrace #WelcomeAugust #MentalHealthMatters #GraceAndGrowth #NewMonthNewEnergy #MindBodyHealing #TherapyIsHealing

🌿 Welcome, August 🌿
New month. New energy. New intentions.

August invites us to slow down, check in, and breathe a little deeper. Whether you're soaking up the last days of summer or navigating change, remember: growth takes grace.

✨ This month, give yourself permission to:
🌱 Pause.
💛 Reflect.
🌸 Heal.
🌈 Bloom.

We’re here to support your journey — through every season. 🌞

#HealingWithGrace #WelcomeAugust #MentalHealthMatters #GraceAndGrowth #NewMonthNewEnergy #MindBodyHealing #TherapyIsHealing

You’ve been told you're “too sensitive,” “too emotional,” or “too much.”
But here’s the truth:
✨ You are not too much.
✨ Your feelings matter.
✨ You are worthy of being heard, supported, and seen.

Therapy is a safe space to unpack what’s weighing you down—without judgment.

💬 Ready to talk? Send a message or book a free consultation via the link in bio.

#MentalHealthMatters #HealingWithGrace #TherapyIsForEveryone #FeelToHeal #SelfCompassion

You’ve been told you're “too sensitive,” “too emotional,” or “too much.”
But here’s the truth:
✨ You are not too much.
✨ Your feelings matter.
✨ You are worthy of being heard, supported, and seen.

Therapy is a safe space to unpack what’s weighing you down—without judgment.

💬 Ready to talk? Send a message or book a free consultation via the link in bio.

#MentalHealthMatters #HealingWithGrace #TherapyIsForEveryone #FeelToHeal #SelfCompassion

🩷 Welcome Back, Arisa! 🩷
We are thrilled to share that Arisa, one of our amazing former students, has officially returned to Healing with Grace — this time as a clinical intern! 🌱

Arisa brings her compassion, curiosity, and deep dedication to healing into every session. Watching her journey come full circle is a true gift, and we couldn't be more excited to have her on our team again.

Say hi to Arisa and help us celebrate this new chapter in her journey as a therapist! 💫
#WelcomeBack #HealingWithGrace #TherapistInTraining #InternSpotlight

🩷 Welcome Back, Arisa! 🩷
We are thrilled to share that Arisa, one of our amazing former students, has officially returned to Healing with Grace — this time as a clinical intern! 🌱

Arisa brings her compassion, curiosity, and deep dedication to healing into every session. Watching her journey come full circle is a true gift, and we couldn't be more excited to have her on our team again.

Say hi to Arisa and help us celebrate this new chapter in her journey as a therapist! 💫
#WelcomeBack #HealingWithGrace #TherapistInTraining #InternSpotlight

🎉 We’re thrilled to announce our new partnership with Journey Clinical!

This means even more accessibility and support for our Ketamine-Assisted Psychotherapy (KAP) services at Healing with Grace – Counseling and Ketamine Center.

🌱 Journey Clinical helps bridge the gap between prescriber and therapist, so you receive safe, collaborative care every step of the way.

If you're exploring options for treatment-resistant depression, trauma, anxiety, or just feeling stuck—KAP might be right for you.

💌 Book a free consultation or DM us to learn more.

#KAP #JourneyClinical #HealingWithGrace #MentalHealthNevada #KetamineTherapy #TherapistLife #TraumaHealing #DepressionSupport #MentalHealthMatters

🎉 We’re thrilled to announce our new partnership with Journey Clinical!

This means even more accessibility and support for our Ketamine-Assisted Psychotherapy (KAP) services at Healing with Grace – Counseling and Ketamine Center.

🌱 Journey Clinical helps bridge the gap between prescriber and therapist, so you receive safe, collaborative care every step of the way.

If you're exploring options for treatment-resistant depression, trauma, anxiety, or just feeling stuck—KAP might be right for you.

💌 Book a free consultation or DM us to learn more.

#KAP #JourneyClinical #HealingWithGrace #MentalHealthNevada #KetamineTherapy #TherapistLife #TraumaHealing #DepressionSupport #MentalHealthMatters

You can be healing and still have hard days.
You can be making progress and still feel stuck sometimes.

Healing isn’t perfect. It’s layered, messy, and *real*.

You don’t have to do it alone.

#GentleReminders #TherapyJourney #HealingWithGrace

You can be healing and still have hard days.
You can be making progress and still feel stuck sometimes.

Healing isn’t perfect. It’s layered, messy, and *real*.

You don’t have to do it alone.

#GentleReminders #TherapyJourney #HealingWithGrace

Let’s bust a myth: Therapy isn’t always lying on a couch being analyzed.
Sometimes it’s playful. Sometimes quiet. Always yours.

Ready to try it? We’re here.

#TherapyLooksDifferent #HealingWithGrace #NormalizeTherapy

Let’s bust a myth: Therapy isn’t always lying on a couch being analyzed.
Sometimes it’s playful. Sometimes quiet. Always yours.

Ready to try it? We’re here.

#TherapyLooksDifferent #HealingWithGrace #NormalizeTherapy

This is your gentle reminder:

You can be healing and still feel overwhelmed.
You can be in therapy and still have bad days.
You can be growing and still feel stuck sometimes.

✨ Healing isn’t linear.
✨ It’s layered, messy, beautiful, and brave.

If you’re in the thick of it — don’t give up.
You’re not behind. You’re human. 💛

We see you. And we’re here to walk with you.

📍 Henderson, NV | In-person & virtual sessions
🌐 Link in bio for a free consultation

#GentleReminder #HealingWithGrace #HendersonTherapist #MentalHealthAwareness #YouAreNotAlone #TherapyJourney

This is your gentle reminder:

You can be healing and still feel overwhelmed.
You can be in therapy and still have bad days.
You can be growing and still feel stuck sometimes.

✨ Healing isn’t linear.
✨ It’s layered, messy, beautiful, and brave.

If you’re in the thick of it — don’t give up.
You’re not behind. You’re human. 💛

We see you. And we’re here to walk with you.

📍 Henderson, NV | In-person & virtual sessions
🌐 Link in bio for a free consultation

#GentleReminder #HealingWithGrace #HendersonTherapist #MentalHealthAwareness #YouAreNotAlone #TherapyJourney

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Healing with Grace Counseling and Ketamine Center

2637 W. Horizon Ridge Parkway, Suite #100
Henderson, NV 89052

Office Hours

MON: 8:00 am - 8:00 pm PST

TUE: 8:00 am - 8:00 pm PST

WED: 8:00 am - 8:00 pm PST

THU: 8:00 am - 8:00 pm PST

FRI: 8:00 am - 8:00 pm PST

SAT: 9:00 am - 7:00 pm PST

SUN: 9:00 am - 5:00 pm PST

CALL OR TEXT: (702) 716-0908

EMAIL: info@hwgcounseling.com

Members
Services
- Ketamine Therapy
- Counseling Services
Contact Us

© 2025 Healing with Grace Counseling and Ketamine Center, Henderson, NV. All rights reserved.

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