Written by: Jericho Samatra Empathy is an important ability to acquire in life. Through the understanding of one another, civilizations are able to be formed and societies are able to prosper and maintain. By being able to understand another person, humans are able to stay in communities and uplift each other. Film could be utilized as a tool to increase empathy. Reddan et al. (2024) demonstrated that after watching a documentary about a wrongly convicted prisoner, people became more empathic...

Written by: Danilio Taloma The Adventure Remember a time when you traveled somewhere far from home to experience something incredibly different. Something new, something unlike anything you had ever seen before. Maybe it was a trip to a foreign country, where the bustling cities, unfamiliar landscapes, and vibrant culture left you in awe. Or maybe it was the moment you found yourself standing in a vast, quiet forest that stirred a sense of wonder within you. As you revisit that memory,...

Written by: Fay Foster In today’s fast-paced world, mental health challenges such as anxiety, depression, and stress have become...